One Yoga Vernon
We are grateful to live and work on unceded Syilx Okanagan Territory
Practice Courage. Grow Roots. Fly High. Truth is. We are ONE!
Feeling burnt out as the holiday season ramps up?
With the shopping, planning, social commitments, and year-end pressure, it’s easy to lose yourself in the busyness. If your nervous system is craving a pause—this is your moment.
Join us on December 6th for a soothing Cacao + Sound Vibration Ceremony with Nikki Ball (@nikkiball.galacticgoddess) and @divinelydecadentcacao.
We’re so excited to welcome Nikki back for the second year—last year’s event sold out, so be sure to save your spot early. ✨
This ceremony is a nourishing antidote to burnout—a chance to soften, reset, and reconnect. Together, we’ll honour the healing plant medicine of cacao, feel its heart-opening warmth, and relax deeply into sound vibration as the body and mind unwind.
Why this is the perfect seasonal reset:
• opens the heart and lifts the spirit
• deeply relaxes the body
• reduces stress and emotional overload
• increases circulation + steady energy
• rich in antioxidants, calcium & magnesium
• boosts mood & overall well-being
• supports deeper sleep and nervous system regulation
• helps you return to yourself
• strengthens the immune system during a busy season
✨ Investment: $55
✨ Limited space — this event will fill quickly!
Give yourself the gift of pause, presence, and renewal this holiday season. You deserve to feel grounded and held. 💗
Reiki & Coaching!
We’re excited to offer private Yoga, Reiki, and Coaching sessions with Jada—an intuitive healer with extensive training in yoga, Reiki, mindfulness, and lifestyle coaching. Her compassionate, heart-centered approach supports holistic healing by addressing the mind, body, and spirit.
Whether you're looking to release energetic blockages, reconnect with your inner self, or gain clarity through coaching, Jada provides a safe and nurturing space for transformation.
Offerings include:
Reiki Energy Healing – Gentle, non-invasive energy work to restore balance.
Mindfulness-Based Coaching – Tools to reduce stress and shift thought patterns.
Private Yoga – Customized sessions for all levels.
Sound Therapy – Healing through various sound modalities.
Intuitive Card Reading – Insights to deepen intuitive awareness.
Sessions are tailored to meet you where you are, offering support on your healing journey.
At One Yoga Vernon, we’re here to support your journey toward balance, peace, and inner wisdom. ✨
Ready to begin? Click below to explore your next step on the journey.Our Vision.
We are working to build community and create an energetic lifestyle collective for people who are curious about yoga on and off the mat. A place to come together to deepen your personal journey through mindfulness, breath and the physical Asana practice.
Our focus is to offer not only the physical aspect of the Yoga practice but how we can pay homage to the lineage and philosophy behind what we are practicing and why.
No matter your level or ability we have something for you!